Meet Cortney

Founder and Fitness Specialists

The Motivation

I nspired by the many smiles, laughs, hugs and compliments for giving “the best and most fun workout ever” came FiF Element Fitness. “FiF” (pronounced like fifth, but without the “th”) stands for “Fitness is Fun”, which is what we strive to do for every person who takes any of our classes. Inspired by the thought of “love” possibly being the fifth element of the world, our goal is to get people to find fitness fun, because when they do, they will love fitness, embracing the fifth or FiF Element! We’re also a mobile-fitness company, equipped to bring any of our fun-fitness classes to companies, schools, events and more!

The Experience

  • The Masala Bhangra Workout®
  • The Rhythm & Body Workout (R&B)
  • ZUMBA®
  • The MASHUP!

Media Appearances

  • Local Print:
    • Forsyth Woman & Forsyth Family Magazines;
    • Winston-Salem Journal;
    • Winston-Salem Chronicle;
    • Winston-Salem Monthly Magazine;
    • Charlotte Health & Fitness Magazine;
    • SKIRT-Winston-Salem;
    • Salisbury Post;
    • Greensboro News & Record
  • Local Radio/TV:
    • 97.1 WQMG Radio;
    • Fox 8 (WGHP);
    • WXII 12 News;
    • WFMY News 2
    • News 14 Carolina
  • National TV:
    • ABC News;
    • Black Entertainment Television (BET)


Upcoming Events

There are no upcoming events.