“As with most people who try Zumba for the first time…I asked myself, “what the heck is Zumba?!?” … In the six months that I have taken Zumba classes with Cortney, I feel like a renewed and very energized person. The moves are really simple, even if you’ve never taken a dance class or stepped foot on a dance floor in your life!
I’ve been a lifelong exercise enthusiast; however, the elliptical trainer, the treadmill, and the traditional aerobic classes had gotten extremely boring to me. The monotony lifted this past January when I discovered Zumba classes through Cortney Wilson.
I LOVE ZUMBA! Ever since the first time I took Zumba I was hooked. I’ve been taking the class since January and have not stopped going since. I haven’t always liked working out because it can be boring, but Zumba is so much fun.
“Wow! What fun. Cortney brings energy, dance and an incredible workout. I have always wanted to be a dancer and Zumba lets me have the whole experience! Cortney is fun, energetic, inspirational, and has the “you can do this” attitude!”
“For 45-minutes I forgot I was a white girl with no rhythm and left my shy flower on the wall! Cortney’s energy and enthusiasm are contagious! And in her class, fitness really is fun!”
Because of your valuable time, energy and volunteer spirit, 500 women will now “Remember their Health”. Please accept our sincere appreciation and gratitude for your expertise and volunteer time at the Winston Salem BET Women’s Health Symposium on Sept. 6, 2008.